Resources

Curated tools and wisdom for your journey

Books, organizations, and language — a place to start reading, and a glossary for the words you’ll meet along the way.

Recommended Books

“If you read only one, begin with The Way of the Shaman.” — Randy

The Way of the Shaman Michael Harner

The foundational text on core shamanism, offering practical techniques for shamanic journeying and healing work. Essential reading for anyone beginning the path.

Shamanic Journeying Sandra Ingerman

A beginner-friendly guide with accompanying drumming recording. Ideal for establishing a personal practice and connecting with spirit guides.

Soul Retrieval Sandra Ingerman

An in-depth exploration of soul retrieval, explaining how trauma fragments the soul and how shamanic healing can restore wholeness and vitality.

The Four Agreements Don Miguel Ruiz

A Toltec wisdom book offering four agreements for personal freedom: be impeccable with your word, don’t take anything personally, don’t make assumptions, always do your best.

Organizations & Training

Foundation for Shamanic Studies

The leading organization for shamanic education worldwide, founded by Michael Harner. Offers workshops, training programs, and certifications in core shamanism.

shamanism.org →

Society for Shamanic Practice

A membership organization supporting shamanic practitioners worldwide. Provides networking, resources, and advocacy for ethical shamanic practice.

shamanicpractice.org →

Ann Adam

An Indigenous shaman and teacher with over 30 years of practice. Ann offers a one-weekend immersion retreat for those curious in learning about shamanism. For a more in-depth experience and training she offers a 7 month Shamanic Apprenticeship Program

annadam.com →

Glossary of Shamanic Terms

The language of the journey — ten words you’ll meet in this work.

01

Shamanic Journey

A meditative state induced by rhythmic drumming or rattling where the practitioner travels to non-ordinary reality to seek guidance, healing, or information from spirit helpers.

02

Power Animal

A spirit guide in animal form that provides protection, power, and wisdom. Each person typically has one or more power animals that accompany them through life and shamanic work.

03

Soul Retrieval

A shamanic healing practice where lost soul parts are recovered and returned to restore vitality and wholeness. Soul loss can occur from trauma, abuse, accidents, or difficult life experiences.

04

Extraction

The practice of removing spiritual intrusions or negative energies from a person’s energy field that may be causing illness, pain, or emotional disturbance.

05

Lower World

One of three realms in shamanic cosmology, typically accessed by journeying downward. Home to power animals and nature spirits. Associated with instinct, primal wisdom, and Earth energy.

06

Upper World

The celestial realm accessed by journeying upward. Home to spirit teachers, angels, and ascended guides. Associated with wisdom, divine knowledge, and spiritual guidance.

07

Middle World

The spiritual dimension of our physical reality, where shamans can journey to find lost objects, communicate with the spirits of places, or work with the souls of the deceased.

08

Psychopomp

The practice of guiding souls of the deceased to the afterlife. From the Greek for “guide of souls.” Helps spirits who are confused or stuck transition peacefully.

09

Divination

Seeking knowledge about the future or unknown through shamanic journeying, signs, omens, or other spiritual means. Used to gain clarity and guidance for decision-making.

10

Medicine Bundle

A collection of sacred objects with spiritual power, typically wrapped in cloth or leather. May contain stones, feathers, bones, herbs, and other items gathered during shamanic work.

Ready to begin your journey?

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Randy Lovelace
Randy Lovelace
Shaman Practitioner

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Shamanic healing is complementary to, not a replacement for, conventional medical care. Please continue working with your healthcare providers. Randy is not a licensed medical or mental-health professional.

© 2026 Randy Lovelace · Walking in sacred balance MITAKUYE OYASIN